February 2010

Monthly Quote:
“When the mind begins contemplating, rather than letting it take over the body with stories constructed around emotions, simply remember stores are unnecessary. Sitting still always reveals answers greater than human thought can concieve ". 
Mark Tarpinian, Spiritual Poet.

Monthly Meditation Guide:
Being still takes us home., and there's no place like home.  Home is the real you.... the quiet inner you that enjoys a walk along the water, a nice hot bath or shower, an afternoon nap, a good cup of tea or coffee, an hour of daydreaming, hot apple pie a la mode and a good book. Find home this year and visit it often.

Namaste, Angela.


"Soul" Food